KURSTEN PHELPS EXECUTIVE FUNCTION COACHING
Because knowing isn’t the same as doing.
Coaching for adults with ADHD, stuck or overwhelmed adults, and parents of neurodiverse kids — from an attorney who has spent years in the trenches of a neurodiverse family.
No pressure. Just a conversation.
WHO I WORK WITH
⚡
Adults with ADHD
You know what you need to do. Getting yourself to actually do it? That’s where we work. Coaching for focus, task initiation, follow through, and building systems that fit how your brain actually works.
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Overwhelmed or Stuck Adults
No diagnosis needed. If you’re chronically behind, can’t follow through, or feeling like you’re constantly dropping balls, that’s enough. We’ll figure out what’s getting in the way.
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Parents of Neurodiverse Kids
Navigating IEPs, 504s, evaluations, and a household running at full tilt. You need someone in your corner who has been there, and who can help you help your kid.
ABOUT KURSTEN
My spouse and children are neurodiverse. That means I’ve spent years on the inside of a neurodiverse family, navigating the systems, fighting for the right supports, building routines from scratch because the default ones never fit, and learning more than I ever expected about how different brains actually work.
I don’t have ADHD myself. What I have is years of close, daily experience alongside it, combined with a legal background that taught me how to break down complex problems into manageable steps and advocate hard for the people I care about.
I work with adults with ADHD, adults who are stuck or overwhelmed without necessarily having a diagnosis, and parents who are holding everything together and need someone in their corner who deeply understands the terrain.
HOW IT WORKS
01
Free discovery call
30 minutes to talk through where you’re stuck and whether we’re a good fit. No pressure, no pitch.
02
Coaching package
Weekly or biweekly sessions tailored to your goals — building systems, accountability, and momentum that sticks.
03
Ongoing support
Check-ins, adjustments, and a coach in your corner as life inevitably gets complicated.
Ready to get unstuck?
Let’s figure out together what’s getting the way — and what to do about it.